GF & DF Savoury Veggie Muffins


  • 1 cup grated zucchini

  • 1 cup grated carrot

  • 2 cups GF flour: Or any flour you prefer

  • 1 tsp baking powder

  • 1/2 tsp baking soda

  • 1 tsp rosemary

  • 2 tbsp natural bone broth: I used Gevity Rx's one! Use code GENE10 for a discount!

  • 1/2 tsp salt

  • 1 cup vegan cheese

  • 2 eggs

  • 3/4 cup almond milk: Or any nut milk

  • 2 tbsp pepitas: This is optional

How to make:

  1. Preheat oven to 180 degrees celsius and spray a muffin tin with coconut oil or olive oil.

  2. Grate zucchini and carrots and squeeze out excess water. (I do this by placing the grated zucchini and carrot in a chux cloth or paper towel and squeezing out the liquid).

  3. In a large bowl, add the flour, baking powder, baking soda, rosemary and salt and mix together. Add all of the remaining ingredients and mix well.

  4. Using a tablespoon, scoop the batter into the muffin tin, filling each muffin cup 3/4 full. Sprinkle a few pepitas on top of each muffin.

  5. Bake for 20-22 minutes or until a toothpick inserted into the center comes out clean.

If you do decide to try this recipe (which I highly recommended, as it's delicious!) Please send me pictures, or post on your Instagram story and tag me! I'd love to see everyone's versions!

Lots of love and happy savoury muffin making! Gené xx

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