Appointment Types
& Packages
Five months of personalised naturopathic support to help you understand your hormones, restore your cycle, and finally feel at home in your body again.
The Balanced Cycle Package
Your body has been trying to tell you something.
Maybe your cycle is unpredictable. Maybe you're exhausted in a way that sleep doesn't fix. Maybe you've been told your results are "normal" — and yet nothing feels normal at all.
This package is for women who are ready to stop guessing and start understanding what's actually going on beneath the surface.
This is for you if you have or experience
Irregular, painful or heavy periods
Coming off hormonal contraception
Endometriosis or suspected endo
Thyroid imbalances
PMOS/ PCOS
Something just feels off - even if tests say otherwise
PMS, PMDD or mood changes around your cycle
Spotting or missing periods
What's Included
Everything you need, all in one place:
No piecing things together. No extra pathology bills. Just thorough, thoughtful care from start to finish.
5 months of 1:1 support, including:
Initial consultation (60 - 90 min)
-
A deep dive into your health history, symptoms, and goals — we take the time to truly understand your picture.
Extended follow-up (60 min)
-
A full review of your test results with a personalised treatment protocol built around your findings.
3x follow-up appointments (30 min each)
-
Regular check-ins to track your progress, adjust your protocol, and keep you supported throughout.
Priority email access
-
Questions between appointments? You have direct access to Gené throughout your five months.
-
Initial blood panel (month 1)
-
Female reproductive hormones, full thyroid panel, cortisol, DHEAS, insulin, vitamin D, iron studies & homocysteine.
Repeat blood panel (month 5)
-
The same comprehensive panel is repeated at the end, so you can see — in numbers — exactly how far you've come.
Personalised report of findings
-
A clear, plain-language breakdown of what your results mean for you and your health journey.
-
Flavours of Wellness recipe eBook
-
Nourishing, hormone-friendly recipes
Hormone blood testing guide
-
Understand what to test & when
Post-pill handbook
-
Navigate coming off contraception
-
Your Journey Step by Step
(How it works)
Initial Consultation.
We spend a full hour to 1.5 hours together going through your health history, symptoms, cycle patterns, lifestyle and goals. You'll leave with a pathology referral and a clear sense of direction.
A Note From Gené:
"I know how exhausting it is to feel dismissed, to be handed a 'normal' result when you know something isn't right. This package exists because I believe you deserve the time, the testing, and the support to actually get to the bottom of things — gently, thoroughly, and without being rushed. I'm here to hold the space while we figure it out together."
Want To Go Deeper?
Your gut and your hormones are far more connected than most people realise. If you're dealing with bloating, digestive symptoms, skin issues, or mood changes alongside your hormonal concerns, gut microbiome testing can reveal the missing piece of your puzzle.
Your starting point.
This is for: new clients ready to begin.
This 60-minute consultation is a comprehensive deep dive into your health history, current symptoms and overall patterns - a chance to share your full health story and explore what is really going on beneath the surface.
We gather a full picture of your overall health to uncover the underlying root cause of what you are experiencing, and at the end of your session, we will discuss your treatment options and decide on a plan of action together. Where needed, we may also recommend some additional testing.
Following your consultation, you will receive a personalised treatment plan within 48 hours outlining your health priorities, dietary and lifestyle recommendations, and any supplement or herbal medicine suggestions tailored to you.